A Book of Mindfulness, Kindfulness and Words of Wisdom

Dharma Art by Rashani Réa with the Wisdom of Thich Nhat Hanh

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“Rashani’s extraordinary collages perfectly mirror Thich Nhat Hanh’s simple yet powerful teachings.
An exquisite collection.”

—James Baraz, author of Awakening Joy

Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you’re stopped at a red light or answering the phone, mindfulness grounds you into the present moment at hand.

Start your day with these peaceful, empowering words of wisdom. All of these words are interwoven with meditative, inspiring images of celebration. Each page is designed to increase positive thinking and improve your mental health.

Life-changing mindful meditations. Strengthen your mindset with these empowering words of wisdom that are referenced as essential advice for how to grow spirituality and mentally strong. Meditation practices are essential to building mindfulness.

Go Slowly, Breathe and Smile is a unique convergence of wisdom and art, a beautiful tribute from a dedicated student to her teacher. Absorb Thich Nhat Hanh's words of wisdom and meditate on Rashani Réa's inspirational collages, and allow these pages to illuminate your heart and mind, inspire mindfulness, and reduce stress levels.

Read Go Slowly, Breathe, and Smile and find:

• Encouraging words of advice from the Wisest Monk Thich Nhat Hanh

• Words of wisdom to thrive in the mind and body

• Beautiful collage art by social activist Rashani Réa

• Life lessons and tools for mindful meditations

“This beautiful book is a feast for the senses and pure nourishment for the soul.”

–Tara Brach, author of Radical Acceptance

“I am very happy Rashani has put together this wonderful book of her art with Thây’s sayings for you to benefit from and enjoy.”

–Sister Chân Không, author of Learning True Love